HOME WOD 200919 - SATURDAY
Watch it on YouTube! https://youtu.be/94QbtR5ae0k Warm Up 2 Rounds 10 Prisoner Airs Squats 10 Glute Bridges 10 Pike Push-ups :30 Shuttle...
LATTE - noun, pronounced latt-te
Large stone pillars (håligi) capped by stone capitals (tåsa) carved by the ancient Chamorro people to use as building supports. The latte stones have been made of limestone, basalt, or sandstone, and quarries have been found on all of the larger islands of the Marianas.