class schedule

Attention!  Please see the Adjusted COVID-19 Schedule

CROSSFIT CLASS

Our Most Popular

SCHEDULE

MONDAY - FRIDAY

(exclude Wednesday)

5:15 AM

11:30 AM

4:30 PM

5:30 PM

6:30 PM

SATURDAY

9:30 AM

Let us know you're coming! Reserve a spot!

To find out more about our classes give us a call or email.

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WEIGHTLIFTING CLASS

Want to get a good pump session in?  Our Weightlifting class is offered twice a week to build strength or work on skills and techniques for your olympic lifts.  All experience levels welcome!

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SCHEDULE

SUNDAY

12:30 PM

WEDNESDAY

4:30 PM

Let us know you're coming! Reserve a spot!

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FOUNDATIONS CLASS

New to CrossFit or just want to bring it back to the basics?  No worries!  Our foundations class will cover the fundamental skills needed to get the most out of our programming.  You will work one-on-one with your coach to improve your form and ensure movements are executed properly and safely to your skill level.   

Sign-up required.

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SCHEDULE

SATURDAY

8:15am

WEDNESDAY

5:30pm

Call or sign-up online!

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OPEN GYM

Don’t have time to join us for class?  Feel free to take advantage of our open gym hours!  

 

The floor is yours!

SCHEDULE

 

MONDAY - WEDNESDAY - FRIDAY

9:30AM - 7:30PM

TUESDAY - THURSDAY

10AM - 7:30PM

Let us know you're coming! Reserve a spot!

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To find out more about our classes give us a call or email.

 
 
 
 

(671) 633-2357

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