WOD 200807 - FRIDAY
WARM UP OHS Mob + Burgener Warm Up (Snatch) 2 Rounds 10 Power Jacks 8 alt single leg V-up 5L/5R Alt. Groiner Stretches 6 cal row/bike S/S...
LATTE - noun, pronounced latt-te
Large stone pillars (håligi) capped by stone capitals (tåsa) carved by the ancient Chamorro people to use as building supports. The latte stones have been made of limestone, basalt, or sandstone, and quarries have been found on all of the larger islands of the Marianas.