WOD 211105 - FRIDAY
Coach Stretch Hips and Hamstrings 3 RDS 4 inch worm to push up 6 Kang Squat 5 kb deadlifts 4 L/R DB shoulder press Skill / Strength 4...
LATTE - noun, pronounced latt-te
Large stone pillars (håligi) capped by stone capitals (tåsa) carved by the ancient Chamorro people to use as building supports. The latte stones have been made of limestone, basalt, or sandstone, and quarries have been found on all of the larger islands of the Marianas.