WEIGHTLIFTING 210623 - WEDNESDAY
Stretch/ Mobility 3 Rounds w/ pvc or barbell 3 Hang Snatch High Pulls 3 Hang Snatch Power 3 Snatch Balance 3 High Hang Squat Cleans 3...
LATTE - noun, pronounced latt-te
Large stone pillars (håligi) capped by stone capitals (tåsa) carved by the ancient Chamorro people to use as building supports. The latte stones have been made of limestone, basalt, or sandstone, and quarries have been found on all of the larger islands of the Marianas.